Keep, Chuck, Donate – The Art of Downsizing with Leah Steinberg

Keep, Chuck, Donate – The Art of Downsizing with Leah Steinberg

In episode #45 Trish and Mel invite 40isher Leah Steinberg into the studio to chat about the often difficult, but very relevant process of decluttering, downsizing and moving. Midlife is a time when many of us are making changes which involve downsizing, packing up...
We Love Your Guts Kirsty Wirth

We Love Your Guts Kirsty Wirth

In episode 38, Mel & Trish sit down to chat with gut-health guru Kirsty Wirth. Kirsty is the super smart brainchild and founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and...