To kick off 2022 Mel & Trish sit down with awesome Sarah Rusbatch, certified Health & Wellness coach and accredited Grey Area Drinking coach.
Sarah unpacks the spectrum of grey area drinking. What does it mean & how dysfunctional does our relationship with alcohol need to be before we act? Sarah talks through her personal decision to give up drinking & her journey to 1000 days sobriety. A thought provoking topic lead by an inspiring fellow 50isher.
Coach – Speaker – Workshops
Facebook and Instagram @sarahrusbatch
Free Facebook Group ‘The Women’s Wellbeing Collective’
Alcohol free beverages www.freespiritco.com.au