This week Mel and Trish have an awesome Xmas gift to you, Dr George Blair-West. George is a world renowned author, researcher and doctor specialising in psychiatry.
George gives amazing insight into how we can do our best to have a Merry ‘drama and incident free’ Xmas.
You are going to want more of George’s wisdom in your life. His books are listed below and available from most good book stores, or google for online purchases.
1 Weight Loss for Food Lovers: Understanding our minds and why we sabotage our weight loss
2.Taste with Your Face: Adventures in Healthy Eating
3. The Way of the Quest, A young Shakespeare’s search for life’s meaning & purpose
4. How to make the Biggest decision of your life with George Blair-West and Jiveny Blair-West.